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You know what you need to do if you want to keep getting real-world sex at home: Decide whether your desire to do something "recreational" is more important than your girlfriend's feelings.If you care about her, lose the online sex—or lose the girl.There is a good chance of success for the two of you, if your husband accepts responsibility for what he has done and if the two of you are willing to work hard on improving your marriage.Take some time out together You can also take action at home to improve your marriage on a daily basis.At the heart of the problem of online “infidelity” is the fact that it is usually done in secret and without the partner’s knowledge – even with infrequent access this secrecy can reduce the intimacy between the couple and can be a first step on the road to bigger betrayals.

To move forward, it is important that you continue to talk to your husband and try to understand the extent of his difficulties and what the underlying issues are for him.You could see this as a “wake-up call in your marriage to examine problems in the communication between the two of you and to address this.Of course your husband should not blame you and he must take responsibility for how he has hurt you with his online behaviour, but the two of you must take responsibility for improving the marriage.When this happens frequently, it can lead to a reduction in their sex-life together, a growing sense of disconnection and an erosion of the marital bond.Improving the marriage The discovery of your husband’s online world is a crisis in your marriage but it can also represent an opportunity.

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