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Leafy greens may include spinach, collards, mustard, kale, and cabbage.

Traditionally, many elders eat a large noon meal on Sunday after church.

These are not fact lists to apply indiscriminately.Traditional African-American food—sometimes referred to as “soul food”—is diverse and flavorful with origins in Africa, the West Indies, and American southern states.The idea of what soul food is differs greatly among African Americans.Each person is an individual, as well as a community member.The term African American generally refers to people descended from Africans who did not come to the US voluntarily—descendants of the four million slaves brought to the US between 16.

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