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You might love your family member, but you know that what they’re doing is harmful.

You may not want to admit that it’s happening, or you may just feel like cutting them out of your life. Relationships with family members can be complicated, and if someone is behaving abusively, that makes things complicated.

Recent findings from analytics firm Flurry showed the average American spends an average of on their phone per day — half of which is reportedly spent on social media.

While our phones are sources of entertainment, information, and connection with friends, phone use shouldn't damage our IRL relationships.

Instead of relying on beauty as my source of empowerment, I focused on basing my empowerment on my intelligence, successes, values, contributions to the world and how I helped others. In fact, some people regardless of their age, will never really grow up.

You can switch the genders in this post and most points would likely still apply.

But somewhere in between the passing of a decade, something changed. I became independent, confident, and started to value my self-worth. Now, this has nothing to do with the actual age of a person.

I went through hardships and heartbreaks and picked myself back up which built my strength and courage. And as a woman, you are attracted to very different things than you are as a girl. I’m referring to maturity, life vision and stage of life.

Our conscious self is drawn to the positive qualities we yearn for, but our unconscious draws us to the qualities which hurt us the most as children.” – Psychology Today So games used to work on me because 1) I had unresolved daddy issues and 2) At the tender age of 20, I was trying to figure out who I was and to top it off, I was ridden with insecurity and a low sense of self-worth.It’s important to remember that you have the power to be an active bystander.Ultimately, your family member is the only person who can choose to stop the abuse, but there are a few things you can do to encourage them to behave in healthier ways.I was drawn to what psychotherapist, Ken Page terms as “attractions of deprivation” – when we are drawn to people who embody the worst emotional characteristics of our parents.Basically, the theory explains that we are attracted to people who can wound us the same way we were wounded in our childhood, as our psyche tries to recreate the past void and save us by changing its ending.

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